WELCOME TO
WELLNESS BY MONICA B. STALEY
About
Hi, I'm Monica! A Minnesota-native, wife & fur-baby mama. I love being outside, spending time with friends & family, and traveling.
Connection, growth, health, and freedom are important to me. Through these values, I'm grateful to serve my clients & teammates.
I was a paralegal for 10 years. I was unhealthy, stressed out, I had no energy, and I was wholly uninspired... until a trusted friend introduced me to a healthier, more supportive, more lucrative, and more mindful
way of eating & living: Isagenix.
It's this shift in my own overall wellness, I now love sharing with others. My passion for wellness has inspired me to become a certified health coach & certified yoga instructor, in addition to offering Isagenix wellness nutrition & financial opportunity to my clients.
I'm honored to connect with & support all kinds of people, from pregnant & nursing mamas, to athletes, to busy people & families who simply want to feel, look, move, eat & spend better!
NUTRITIONAL & WELLNESS CONSULTATION
Many things contribute to our total health & wellness...
let's have a conversation!
As a certified health coach, I'd like to know where you've been, where you are, and where you want to go... and most importantly WHY!
I offer a complimentary 10-point wellness assessment, and then provide recommendations to improve your overall health, energy levels, and how well you feel so you can show up as your best self!
ISAGENIX
FEEL, LOOK, MOVE, EAT, SPEND BETTER
When we appropriately support our bodies, we accomplish our wellness goals:
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More Energy
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Improved/More Sleep
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Weight Loss
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Improved Digestion
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Lean Muscle Gains
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Increased Athletic Performance
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Confidence
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Mental Clarity & Focus
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Stress Management
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Support Dietary Allergies/Sensitivities
plus...
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Simplicity/Save Time
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Save Money
Connect with me below or watch
THE ISAGENIX ADVANTAGE to learn more.
Discover
Financial Freedom
What could your family do with an extra $500-$5,000/month?
How many people have you told about your favorite restaurant, your favorite book, or your favorite nail polish...? When you love something, you naturally tell others about it!
What if you were generously paid for sharing your positive experiences with others? Furthermore, what if you benefited financially by leveraging a team of people all doing the same thing?
Whether you share your Isagenix experience with 2 people
or 200, we earn together, through health, contribution & growth... as a team! It's financial leverage at its finest! The side effects are greater health & a richer life.
So many people & families are looking for second streams of income right now, why not get paid on your premium groceries?
Connect with me below or watch The Next Entrepreneur to learn more about this opportunity.
Mindset is EVERYTHING
A healthy mindset can make or break your ability to hit your health & wellness goals.
As we work together to achieve a health or wealth goal, a positive, supportive & empowering mindset is crucial.
Through connection, I work with my clients, instilling a mindset that supports their health & wealth
goals & desires.
Examples include:
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eating & shameful emotions
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self-worth
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forming habits
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identifying barriers to success
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identifying readiness for change
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accountability
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abundance mindset
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money mindset
Private & Group Yoga Classes
Incorporating yoga into your fitness routine will increase your strength, flexibility & enhance your mindset.
I'm so grateful to teach various forms of Yoga
(Vinyasa, Restorative & Prenatal Yoga)
to individuals & groups of different practice-levels.
Yoga is a mindful & physical practice that serves everyBODY & mind!
We move, we breath, we meditate, we rest.
Due to Covid, I'm currently only teaching
private & group yoga classes via Zoom... and a very select few classes at that, as we're expecting twins in July!
I'm looking forward to hopefully resuming my full yoga offerings in 2022. NAMASTE!
