
WELCOME TO WELLNESS BY MONICA B. STALEY
Since 2015, Monica Staley & her wellness team have supported 100's of people & families worldwide, in achieving health & fitness goals, residual income, and empowering mindsets.
Monica also teaches yoga, a physical & mindful compliment to her mission: WELLNESS FOR ALL!
ABOUT
Hi, I'm Monica! A Minnesota-native, wife & fur-baby mama.
I love being outside, spending time with friends & family, traveling, and adventures of all kinds!
Connection, growth, health, and freedom are important to me. Through these values, I'm able to serve my clients.
I was a paralegal for 10 years.
When a trusted friend introduced me to a healthier, more supportive, more lucrative, and more mindful way of living, my life took a 180-degree turn from my stressful J-O-B!
I was unhealthy, so stressed out, I had no energy, and I was wholly uninspired... until this shift.
A shift I now love sharing with others.
I'm honored to connect with & support all kinds of people,
from pregnant & nursing mamas, to athletes, to busy
people & families who simply want to feel better...
physically, mindfully & financially!


WELLNESS BY MONICA B. STALEY
SERVICES
NUTRITIONAL/WELLNESS CONSULTATION
Many things contribute to our total health & wellness...
let's have a conversation!
I'd like to know where you've been, where you are, and where you want to go... and WHY! My educational & enlightening 10-point health assessment, helps us improve your overall health, energy levels, and how well you feel!
Our bodies absolutely need the support of
high-quality supplements for optimal health!
Learn more about the supplements I recommend:
https://monicabstaley.isagenix.com/ or https://monicabstaley.isagenix.com/isamovie

PRIVATE OR GROUP YOGA CLASSES
Vinyasa-style trained:
breath & movement
I'm so grateful to teach Vinyasa & Restorative Yoga to individuals & groups of people of all sizes & practice-levels.
Yoga is a mindful & physical practice that serves
everyBODY & mind!
Private Yoga: $45 (in-person or virtual).
Group classes vary in price, from donation-based to $75+ & mileage (if outside the Metropolitan Minneapolis/St. Paul area).
*Pre-Natal Yoga coming soon!

FINANCIAL FREEDOM
What would you & your family do with an extra
$500 - $5,000/month?
How many people have you told about your favorite restaurant, your favorite book, or your favorite nail polish...? You love something! So, you naturally tell other people about it!
What if you were generously paid for sharing your positive experiences with others? Further, what if you benefited financially by leveraging a team of incredible people all doing the same thing??
Whether very part-time or more often, we earn together, through health, contribution, and growth... as a team! It's financial leverage at its finest, and the side effect is
greater health and a richer life.
Connect with me below, or learn more about this
generous financial opportunity here:
(The Isagenix Difference is my favorite video!)

+ MINDSET
Mindset is everything!
To accompany us as we work together to achieve a health goal through nutrition, practice yoga on our mats, or work together to achieve real wealth... a positive, supportive & empowering mindset is crucial.
Through connection, I work with my clients, instilling a mindset that supports their health & wealth goals & desires.
Examples include empowerment through:
eating & shameful emotions, self-worth, abundance mindset, and money mindset.


TESTIMONIALS
NUTRITIONAL COACHING
I am so grateful for my clients. They've taught me so much, as a coach, teacher, and leader. Thank you!

BLOG POSTS
Nutritional Coaching
Yoga
Increasing Income
+ Mindset