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WELCOME TO WELLNESS BY MONICA B. STALEY

Since 2015, Monica Staley & her wellness team have supported 100's of people & families worldwide, in achieving health & fitness goals, residual income, and empowering mindsets. 

Monica also teaches yoga, a physical & mindful compliment to her mission: WELLNESS FOR ALL!

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ABOUT

Hi, I'm Monica! A Minnesota-native, wife & fur-baby mama.

I love being outside, spending time with friends & family, traveling, and adventures of all kinds! 


Connection, growth, health, and freedom are important to me.  Through these values, I'm able to serve my clients.

I was a paralegal for 10 years. 

When a trusted friend introduced me to a healthier, more supportive, more lucrative, and more mindful way of living, my life took a 180-degree turn from my stressful J-O-B! 

I was unhealthy, so stressed out, I had no energy, and I was wholly uninspired... until this shift. 

A shift I now love sharing with others.

I'm honored to connect with & support all kinds of people,

from pregnant & nursing mamas, to athletes, to busy

people & families who simply want to feel better...

physically, mindfully & financially!

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WELLNESS BY MONICA B. STALEY
SERVICES

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NUTRITIONAL/WELLNESS CONSULTATION

Many things contribute to our total health & wellness...

let's have a conversation!

I'd like to know where you've been, where you are, and where you want to go... and WHY!  My educational & enlightening 10-point health assessment, helps us improve your overall health, energy levels, and how well you feel!

Our bodies absolutely need the support of

high-quality supplements for optimal health! 

Learn more about the supplements I recommend: 

https://monicabstaley.isagenix.com/ or https://monicabstaley.isagenix.com/isamovie

The Perfect Vegan Sandwich

PRIVATE OR GROUP YOGA CLASSES

Vinyasa-style trained:

breath & movement

I'm so grateful to teach Vinyasa & Restorative Yoga to individuals & groups of people of all sizes & practice-levels. 

Yoga is a mindful & physical practice that serves

everyBODY & mind!

Private Yoga: $45 (in-person or virtual).

Group classes vary in price, from donation-based to $75+ & mileage (if outside the Metropolitan Minneapolis/St. Paul area).

*Pre-Natal Yoga coming soon!

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FINANCIAL FREEDOM

What would you & your family do with an extra

$500 - $5,000/month?

How many people have you told about your favorite restaurant, your favorite book, or your favorite nail polish...?  You love something!  So, you naturally tell other people about it!


What if you were generously paid for sharing your positive experiences with others?  Further, what if you benefited financially by leveraging a team of incredible people all doing the same thing??

Whether very part-time or more often, we earn together, through health, contribution, and growth... as a team!  It's financial leverage at its finest, and the side effect is

greater health and a richer life.

Connect with me below, or learn more about this

generous financial opportunity here: 

(The Isagenix Difference is my favorite video!)

https://www.isagenix.com/en-us/isamovie/wealth-creation

Rainforest Suspension Bridge

+ MINDSET

Mindset is everything!

To accompany us as we work together to achieve a health goal through nutrition, practice yoga on our mats, or work together to achieve real wealth... a positive, supportive & empowering mindset is crucial. 


Through connection, I work with my clients, instilling a mindset that supports their health & wealth goals & desires.

Examples include empowerment through:

eating & shameful emotions, self-worth, abundance mindset, and money mindset.

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NUTRITIONAL, FINANCIAL,

+ MINDSET CLIENTS

Where I can serve:

Australia, Belgium, Canada, Hong Kong, Ireland, Mexico, New Zealand, The Netherlands, Puerto Rico, South Korea, Spain, Taiwan, The United Kingdom,

and The United States

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TESTIMONIALS

NUTRITIONAL COACHING

I am so grateful for my clients.  They've taught me so much, as a coach, teacher, and leader.  Thank you!

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“Toward the end of my first trimester, I was ravenously hungry all the time.  I decided to give Isagenix a try.  It was seriously the only thing I could find that satisfied the hunger, left me feeling energized, and didn’t bother my sensitive pregnant palate (texture or taste wise!).  It’s packed with nutrition, and it’s great for baby too!  I plan to continue using Isagenix ESPECIALLY while breastfeeding.  Monica is a great resource and can definitely help you in whatever journey you’re currently on!"

Brianna, age 26

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BLOG POSTS

Nutritional Coaching

Yoga

Increasing Income

+ Mindset

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